Yep, it is time to grow up. Time to take charge. Time to do the right thing and I know what it is.
I have severe arthritis in my knees. It hurts like -- just add whatever descriptive word you prefer here.
I have had cortisone shots, had fluid drained, done exercise, rubbed it with all manner of "stuff" and, while it helps, it isn't a "fix". I feel sure that the only "fix" is surgery but I don't want to do that.
The thing that I keep hearing is lose weight. I need to lose weight. I have needed to lose weight for years.
I know that the only thing that is going to help my knees is weight loss.
I have been doing the moderation thing, I have been using a couple of visuals to keep my eating under control and it was working. I lost 9 lbs. I didn't count anything, journal anything -- nothing -- just eating when I was hungry, not eating when I wasn't and trying to make good choices.
Then came the Girl Scout cookies. I'll just leave that here.
Tomorrow I have to go back to "the plan". I have to do this or I won't be able to walk. I am not being over-reactive in saying that. It is a fact that I have to face and if I don't do something about it that is what my future holds.
So, here I go!
PS -- I gave up soda and never went back surely I can give up cookies!
Monday, February 19, 2018
Nona is Just a Little Cra-Cra
Nona -- that is the name I go by most often nowadays. Even my little Brownies call me Nona. Well, Nona has just had a couple of cra-cra moments lately.
As everybody knows, we moved house in late November or early December-- I can't remember which. We got most of our things moved and then things went downhill quickly so we are still a bit scattered with a lot of stuff at the other house. Moving the rest of our stuff was put off what with illness (dreaded flu) and MIL getting sick and passing on. So, I didn't think much about it all until I started missing things.
Wanting to make an angel food cake, it occurred to me that I had no idea where my hand mixer was.
Looking for shoes that wouldn't hurt my feet I realized that I had lost my Tieks.
I looked everywhere for both these items and simply couldn't find them.
So, back to the old house I tore up everything I could to find them. I packed up most of the rest of the kitchen thinking that I would run across the mixer. I went through bags of stuff for charity shops thinking I just tossed the Tieks.
Nothing, nada, no go.
I was bummed so I came home and went into my closet.
I moved a pair of sandals and what do you suppose I found? No, not the mixer but I did find the flats.
Then yesterday morning I went into the kitchen to make some breakfast and I couldn't remember where I put the griddle. Well, there is one cabinet that I forget I have -- I don't know why, it is a galley kitchen but this one cabinet completely eludes me and since I don't use the griddle on a daily basis -- well -- you can see where this is going.
So, I open the cabinet to see if that is where the griddle was and voila! Yes, the griddle was there and so was -- the handmixer. All very organized and lined up neatly.
I can't believe that I couldn't remember bringing the thing home or putting it away so neatly but there it is!
And I was very glad to find my shoes.
I will be glad when everything gets moved so I can finally have all my stuff here and I won't look so idiotic when I "lose" things.
The last couple of months have been very hectic and scattered and I need to feel grounded.
I think I will go to the other house and move some more stuff.
Have a wonderful day!
As everybody knows, we moved house in late November or early December-- I can't remember which. We got most of our things moved and then things went downhill quickly so we are still a bit scattered with a lot of stuff at the other house. Moving the rest of our stuff was put off what with illness (dreaded flu) and MIL getting sick and passing on. So, I didn't think much about it all until I started missing things.
Wanting to make an angel food cake, it occurred to me that I had no idea where my hand mixer was.
Looking for shoes that wouldn't hurt my feet I realized that I had lost my Tieks.
I looked everywhere for both these items and simply couldn't find them.
So, back to the old house I tore up everything I could to find them. I packed up most of the rest of the kitchen thinking that I would run across the mixer. I went through bags of stuff for charity shops thinking I just tossed the Tieks.
Nothing, nada, no go.
I was bummed so I came home and went into my closet.
I moved a pair of sandals and what do you suppose I found? No, not the mixer but I did find the flats.
Then yesterday morning I went into the kitchen to make some breakfast and I couldn't remember where I put the griddle. Well, there is one cabinet that I forget I have -- I don't know why, it is a galley kitchen but this one cabinet completely eludes me and since I don't use the griddle on a daily basis -- well -- you can see where this is going.
So, I open the cabinet to see if that is where the griddle was and voila! Yes, the griddle was there and so was -- the handmixer. All very organized and lined up neatly.
I can't believe that I couldn't remember bringing the thing home or putting it away so neatly but there it is!
And I was very glad to find my shoes.
I will be glad when everything gets moved so I can finally have all my stuff here and I won't look so idiotic when I "lose" things.
The last couple of months have been very hectic and scattered and I need to feel grounded.
I think I will go to the other house and move some more stuff.
Have a wonderful day!
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