Friday, November 04, 2011

Thirty Days of Thanks -- Day 4

I am thankful for my children




Diet Update


I am  staying on track and making full use of myfitnesspal.com.  It is the easiest calorie tracking site I have found yet.  I have managed to meet all my goals within reason and feel good -- although a chocolate chip cookie would be really good right now but I don't have any so problem solved.

So, trying to keep thing light and upbeat here are a couple of chuckles to keep things in perspective! Enjoy!

What to Do While Waiting

 Yes, once again, I am waiting — just biding my time until my surgery appointment on  Wednesday.  Am I nervous — maybe a little — do I still...